What is Fitness Ready AI?

Fitness Ready AI is an AI personal trainer that builds a custom, evidence-based weekly workout plan around your goals, equipment, schedule and injuries in about 30 seconds, then adjusts it whenever you ask in plain English.

How does the AI create my workout plan?

You complete a short intake or chat with the AI coach about your goal, experience, available equipment, days and time per session, and any injuries. Fitness Ready AI generates a structured weekly plan with sets, reps and progressions tailored to you.

Do I need gym equipment?

No. You can start with bodyweight only, or tell the app exactly what you have — dumbbells, barbell, kettlebells, bands, a full gym — and it programs around it.

Can I use it on my phone?

Yes. Fitness Ready AI is an installable web app (PWA) that adds to your iPhone or Android home screen, works offline, and can send workout reminders.

Can I change my plan after it is created?

Yes. Ask in plain English — for example, 'move leg day to Friday' or 'add a finisher' — and the plan updates instantly. You also get per-exercise progression recommendations based on your logged sets.

AI personal training

Personal training that fits the life you actually have.

FitnessReadyAI builds a plan around your goals, equipment and schedule in seconds — then reshapes it whenever you ask, in plain English.

7-day free trial · Cancel anytime · No equipment required to start

{{ workoutsCompleted }} workouts completed and {{ mealsLogged }} meals logged by members — and counting.

FitnessReadyAI plan view with set logging on iPhone

YOU TYPED

“Move leg day to Friday”

✓ Plan updated

Now with food tracking

Your plan and your plate, in one app.

Log meals in seconds

Scan a barcode on iPhone or Android, or just describe what you ate.

My Recipes

Save your go-to meals and get an AI-drafted macro breakdown for each one.

Targets that fit your goal

Calorie and macro targets tied to your goal, with presets like keto and high-protein.

Any goalmuscle · fat loss · event prep

Injury-awareadapts around your limits

~30sto your first full plan

How it works

From zero to a plan you'll actually follow — in three steps.

01

Tell us about you

Goal, experience, equipment, the days you can train, and any injuries. Two minutes, no fluff.

02

Get a plan in seconds

A full week, structured around your goal and the days you can actually train — not a generic template.

03

Tweak it in plain English

“Make leg day 30 minutes.” “Swap burpees for something low-impact.” Your coach reschedules and adapts on the spot.

The signature feature

Just tell your coach what to change.

No menus, no rebuilding from scratch. Type the change the way you'd text a trainer — your plan reschedules itself.

Describe the change… Apply

“Move my long run to Sunday” “Swap burpees for something low-impact” “Make leg day 30 minutes” “My shoulder hurts — go easy this week”

See it in action

Real screens from FitnessReadyAI.

Save & switch plans

Keep multiple plans — activate any one.

Tweak in plain English

Reschedule or swap with one sentence.

Your Roadmap

Where you started, are now, and are headed.

Built-in WOD timer

AMRAP, EMOM, Tabata, intervals & custom.

Who it's for

Built for wherever you're starting.

Just getting started

Clear, doable sessions with form cues — never overwhelming.

Lifters & athletes

Progressive overload and periodization tuned to your numbers.

Wellness & longevity

Joint-friendly strength and mobility that respects your pace.

Busy schedules

Tell it the days and minutes you have. It fits the work in.

Why it works

“After years of random programs, this is the first time I've had a plan that bends around my week instead of breaking it.”

Built on millions of real workouts — adapted, not generic.

Your first plan is two minutes away.

Start your 7-day free trial — full access to build your plan and start training. Cancel anytime.

Pricing

One plan. Everything included.

Start with a 7-day free trial — full access to AI plans, coaching and food tracking. Then it's one simple subscription.

FitnessReadyAI Pro

7 days free

${{ price }}

Full access free for 7 days, then a subscription to keep generating and tweaking plans. Cancel anytime before your trial ends and you won't be charged.

Everything in FitnessReadyAI

Unlimited AI plan generation

Plain-English plan tweaks, any time

Every goal, equipment set & experience level

Injury-aware, low-impact alternatives

Web & mobile, fully synced

Progress tracking & history

Food & macro tracking — scan a barcode or log a recipe

Built-in WOD timer — AMRAP, EMOM, Tabata & custom

7-day free trial · Cancel anytime · Guidance, not medical advice

FAQ

Questions, answered.

Plans, tweaks, equipment, safety, and billing.

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How-to

Get the most out of FitnessReadyAI.

Short, practical guides — from building your first plan to training around an injury and managing billing.

Feature board

You decide what we build next.

Upvote the ideas you want most. An AI agent monitors the board and ships the top requests.

AI · monitoring live

An AI agent reads every request — and ships the best ones.

Top-voted, feasible ideas get triaged, drafted, and released automatically. You vote; the AI builds.

01

Monitors

Reads new posts & votes

02

Prioritizes

Scores demand & feasibility

03

Drafts & ships

Builds, tests, releases

Suggest a feature

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